Stretch & Tone (Yoga)
Strengthen, stretch, and reset- all in one calming class.
Service Description
Stretch & Tone blends gentle yoga-inspired movement with focused strength work to help improve flexibility, stability, and overall body alignment. This calming, steady-paced class is perfect for easing tension, building core strength, and restoring balance in both body and mind. Ideal for beginners or anyone wanting a feel-good, rejuvenating session that leaves you lighter, looser, and stronger.
Upcoming Sessions
Cancellation Policy
Booking & Payment All classes must be booked in advance through Studio 21’s online booking system. Payment is required at the time of booking. Studio 21 may refuse entry to anyone who has not booked or paid in advance. Prices may change, but existing paid bookings will be honoured. Attendance & Timekeeping Participants should arrive on time. Late arrivals may be refused entry if joining would disrupt the class or compromise safety. No refunds or credits are given for late arrivals. Cancellations by Participants Cancellations must be made within the timeframe stated on the booking page. Refunds or credits are not provided for cancellations made after the deadline. Failure to attend a booked class is considered a missed session and is non-refundable. Cancellations by Studio 21 Studio 21 may cancel a class due to instructor illness, venue issues, low numbers or unforeseen circumstances. Participants will be offered either a rescheduled class, a credit or a refund for that session depending on booking type. Participants will be notified as early as possible. Health, Safety & Medical By attending, participants confirm they are physically able to take part. Participants must disclose any relevant medical conditions, injuries or concerns to the instructor beforehand. Participation is at the individual’s own risk. Studio 21 is not liable for injuries where medical conditions were not disclosed. Participants must follow all safety instructions given by the instructor. Behaviour & Conduct Studio 21 promotes an inclusive, respectful and supportive environment. Disruptive, unsafe or inappropriate behaviour may result in removal from the class without refund. Participants must respect the space, equipment, instructors and fellow attendees. Age Requirements This class is for adults aged 16+ unless otherwise stated. Studio 21 may request ID where necessary. Personal Belongings Studio 21 is not responsible for loss, theft or damage to personal items brought into the studio. Participants should keep valuables with them at all times. Photos & Media Studio 21 may take photos or videos for promotional use. Participants who do not wish to appear in media must inform Studio 21 in advance. Minimum Numbers Classes require a minimum number of participants to run. Studio 21 may cancel or postpone sessions if numbers fall below the required minimum. By booking and attending the LBT class, participants confirm they have read, understood and agree to terms.
Contact Details
Regent Centre, Regent Farm Road, Gosforth, Regent Centre, Newcastle upon Tyne, UK
07423393290
info@studio21ncl.co.uk