Contemporary Release Technique
A technical contemporary class focused on release, flow, and dynamic articulation
Service Description
This class centres on contemporary release technique as a framework for developing efficiency of movement, dynamic range, and embodied awareness. Through structured floor work, travelling sequences, and choreographic material, dancers investigate the relationship between breath, weight, gravity, and momentum, with an emphasis on reducing unnecessary tension and optimising muscular engagement. Technical principles such as initiation, suspension, fall and recovery, and the articulation of the spine are explored to support clarity, coordination, and fluid transitions between movement states. The class encourages dancers to refine proprioception, musical responsiveness, and expressive nuance, while building strength, mobility, and functional alignment. Designed for adult dancers with prior movement experience, this class provides a rigorous yet supportive environment in which to deepen technical understanding, expand physical range, and develop a sustainable, intelligent contemporary movement practice.
Upcoming Sessions
Cancellation Policy
Studio 21- Booking Policy for Courses (Six-Week Blocks) 1. Course Booking & Payment All six-week courses must be paid for in full at the time of booking. A place is only secured once payment has been received. 2. Non-Refundable & Non-Transferable All course bookings are non-refundable. Bookings cannot be transferred to another course or future term unless Studio 21 cancels the course. 3. Missed Sessions If you miss a session for any reason (including illness, holidays, or personal circumstances), this cannot be refunded, credited, or carried over. This is because your place in the course is reserved for the full block and cannot be resold once the course begins. 4. Studio Cancellations If Studio 21 needs to cancel a session due to staff illness, venue issues, or other unforeseen circumstances, we will: Rearrange the missed session OR Provide a credit or refund for that session only. 5. Late Arrivals Please arrive on time. Late arrivals may not be admitted if it is disruptive to the class. 6. Minimum Numbers Courses require a minimum number of participants to run. If the course does not reach minimum numbers, Studio 21 will issue a full refund or offer an alternative start date. 7. Health & Safety By booking, you confirm that you are fit to participate in the course. Please inform the instructor of any relevant medical conditions. 8. Photos & Media Occasional photos/videos may be taken for promotional use. If you prefer not to be included, please notify us before the course starts. 9. Age Requirements Participants must meet the age requirement listed for the course at the time of the first session. 10. Code of Conduct Studio 21 is a welcoming, inclusive environment. Disrespectful or disruptive behaviour may result in removal from the course without refund.
Contact Details
Regent Centre, Regent Farm Road, Gosforth, Regent Centre, Newcastle upon Tyne, UK
07423393290
info@studio21ncl.co.uk